• Grapeseed 101

    by emily • April 29, 2009 • baking, dessert, vinaigrette/marinade • 1 Comment

    So I am glad to have sparked an interest in a new type of oil!

    As I previously mentioned I have been exploring the wonderful world of cooking oils more then ever due to the gaping void of nothingness that is my bank account. Straddled with my love for cooking is my love for value. I fantasize of a world where good food does not have to be something that is elite.

    Delicious, nutrient packed food is something that should be accessible and affordable, if not a requirement for consumption. Cooking with grape seed oil will assist in this endeavor.

    Grape seed oil is, of course, a vegetable oil (but not the bad kind) that is extracted from the seeds removed during the wine making process. When produced traditionally, it is an excellent use of a biproduct of something we all love– Wine! However, when produced on a larger scale the oil is extracted using a nasty array of chemicals, so watch out for this when you are picking an oil to buy.

    Its flavor can be described as both “nutty” and “neutral.” The smoking point is significantly higher than a fruity, dark olive oil(my personal favorite) making it ideal for frying. I personally feel it fries the perfect tofu cube because it sincerely adds a subtle nutty flavor to an unseasoned cube, without changing the overall taste like a lighter olive oil would.

    I still, and forever will, use olive oil when necessary, like on my salads, or with bread and pasta, but use grapeseed oil when I can. I have also found that it makes a great alternative to butter when baking. These delicious cookies below are made with no butter or eggs! They appear strange and biscut-like but are so rich in chocolaty flavor because the fatty content does not hide the true taste of quality cocoa.

    I have tried this recipe a few times, as it is the first one I have written entirely on my own. All have been highly successful taste-wise, but I have achieved slight variations in density, texture, and appearance each time.

    I was so excited when I made them that I wrote my sister telling her of my new achievements. You can read it below.

    ___________________

    So, I made something tonight that I feel like sharing.

    I made cookies!
    Now, to proceed, I have never, not a-once, made a good cookie.

    I usually cry after making cookies due to failure.
    But but not tonight! I have found success.

    Butter is usually the enemy. I don’t like it, so I don’t keep it in the house which prevents me from baking delicious treats. Tonight, I have finally found a solution. I have tried some vegan recipes before, but they just use veggie shortening, which is also yucky.

    The solution: Grape seed oil!

    Chocolate Treats

    1 1/4 c flour
    1/2 c cocoa powder
    1 t baking powder
    2/3 c sugar
    1/4 t salt
    some smashed walnuts
    1/4 c soy milk
    1/3 c grape seed oil*
    1 T vanilla extract

    *if the dough looks too dry add more soy milk not oil. This is a ratio I still have not perfected. I’ve been considering applesauce as a vehicle of moisture.

    Make 1T to 2T sized balls and bake for 9-10 minutes at 350. Then, take them out of the oven, and smoosh them with a finger in the center creating a nice pool. They make a nice *squish* sound when you do this. Now add jam in the middle and bake for 4-5 more minutes.

    Enjoy!

    About emily

    The Story of Miz Emily

    Told by VBar

    Miz Emily, crow extraordinaire, hails originally from Connecticut and moved to Boston for college in 2004. She and Vbar met their first semester freshman year at Northeastern University and bonded immediately over their love of fresh food, the middle east and the likelihood that they will never get decently paying jobs. In the proceeding years, Emily lived first in the Mission Hill area of Boston before moving out to Jamaica Plain to roost. In the summer of 2008 Emily migrated west to San Francisco she still lives with her man Billy. Emily loves global travel and has spent time backpacking around Europe as well as in Turkey and Brazil.

    Emily’s cooking style can be described as clean, natural and adventurous. Never one to back down from a challenge, can-not-do is not a phrase in her pantry. A master of substitutions, she rarely follows a recipe exactly, often with deliciously innovative results.  Always one to be inspired by her surroundings, she enjoys shopping for new and inexpensive ingredients in farmers markets and ethnocentric neighborhoods, in particular Chinatown. Emily’s meals are strongly tied to the seasons particularly since she is lucky enough to have access to fresh California produce. Emily’s strong caw and yummy mowables make her a truly upstanding west-coast representative for the Crows.

    http://crowsinthekitchen.com

    One Response to Grapeseed 101

    1. Sissy
      May 17, 2009 at 10:07 pm

      mmmmm! Just made these, and they’re delicious!

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